Hi my name is Sophia and I am a freelance Health and Wellness professional. I provide Mental, Physical and Creative results-driven strategies to help you and your business to grow. See the full range of services on the Book Online page, and get in touch to find out how I can help.

The following Services can Be Booked Online

(Click Through Pictures for Further Info) 

Self Care Your Way to Health
Zumba With Sophia
Social Media Contents Manager
Personal Trainer With Sophia
I Am Yung Baby Tate ft. Flo Milli
00:00 / 03:46

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Leg Stretching Yoga Pose
Personal Trainer With Sophia

1-2-1 Personal Training

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